Keeper and Defence

Robert Sanchez, Chelsea, Keeper, £4.5m - Everton (h) Everton's recent form has been lackluster, with only four goals in their past six games. This makes Sanchez a solid choice for a clean sheet.

Trent Alexander-Arnold, Liverpool, £7.2m - Tottenham (h) Despite starting only 26 games this season, Alexander-Arnold remains the top-scoring FPL defender. His attacking potential is unmatched, making him a must-have.

Marc Cucurella, Chelsea, £5.4m - Everton (h) Cucurella has been a consistent performer for Chelsea, with six goals in all competitions. His form against Everton makes him a reliable pick.

Ryan Sessegnon, Fulham, £4.1m - Southampton (a) Sessegnon has been productive in his recent starts, with three goals and two assists in his past seven games. His budget-friendly price makes him an attractive option.

Rayan Ait-Nouri, Wolves, £5m - Leicester (h) Ait-Nouri has been a high-upside defender, with great potential for both clean sheets and attacking returns. His statistics back up his attacking prowess.

Midfield

Mohamed Salah (vice-captain), Liverpool, £13.8m - Tottenham (h) Salah's recent form may be inconsistent, but his past performance against Spurs makes him a risky yet rewarding pick.

Luis Diaz, Liverpool, £7.5m - Tottenham (h) Diaz had a field day against Spurs last time, scoring 13 FPL points. His current form and the potential for a high-scoring game make him a strong choice.

Harvey Barnes, Newcastle, £6m - Ipswich (h) Barnes has been in incredible form, with four goals and four assists in his past six games. His involvement in 50% of Newcastle's goals makes him a key player.

Justin Kluivert, Bournemouth, £6m - Manchester United (h) Kluivert is fit again and on penalties, making him a viable option for those on a Free Hit this week.

Strikers

Matheus Cunha (captain), Wolves, £6.9m - Leicester (h) Cunha has been one of the standout FPL stories this season, with 14 goals and five assists. His bonus-point potential makes him a great captain choice.

Chris Wood, Nottingham Forest, £6.9m - Brentford (h) Wood has defied expectations with 19 goals this season, despite an xG of only 11. His form makes him a solid bet for bonus points.

Subs' Bench

Filip Jorgensen, Chelsea, Keeper, £4.2m - Everton (h) Danny Welbeck, Brighton, Striker, £5.5m - West Ham (h) Alex Iwobi, Fulham, Midfielder, £5.5m - Southampton (a) Tino Livramento, Newcastle, Defender, £4.6m - Ipswich (h)

Team Total Cost: £93.1m

The team of the week is selected based on current FPL prices to fit within a £100m budget, as if you were playing a Free Hit.

Player to Watch

Jamie Vardy, Leicester, £5.3m, Striker Vardy hasn't scored in 10 games, but with Southampton and Ipswich at home in the next four gameweeks, he could end his season on a high note.

Team to Target

Nottingham Forest - Brentford (h), Crystal Palace (a), Leicester (h) Forest have a favorable fixture run, and if they beat Manchester City in their FA Cup semi-final, they might get a double gameweek. Chris Wood aside, there are plenty of viable assets at both ends of the pitch.