Faith and Fury: How Maro Itoje Balances Rugby and Spirituality
Explore how Maro Itoje, the British and Irish Lions captain, maintains his faith and composure amidst the intense pressures of rugby.





Maro Itoje, the British and Irish Lions captain, has always been a figure of immense talent and resilience. His journey from a promising teenager to a seasoned rugby player is a testament to his dedication and faith.
A Decade of Growth
From behind the barber's chair, Moussa has witnessed Itoje's transformation. Now, as captain, Itoje's final pre-tour ritual includes a visit to Moussa, a symbol of their enduring relationship. "It has been a while," Itoje reflects, highlighting the trust and faith that have been constants in his life.
Faith on and off the Field
Itoje's faith is a cornerstone of his life. He openly shares how his religious beliefs shape his approach to rugby and leadership. "God's timing is always the best time," he says, emphasizing the importance of humility and gratitude. This mindset has helped him navigate the highs and lows of his career, from the intense Lions tours to his role as England captain.
Maintaining Composure
Itoje's previous Lions tours have been marked by close contests and immense pressure. Despite the challenges, he remains focused and composed. "Sport is unpredictable," he notes, advocating for consistency and resilience. His daily routine includes Bible study and prayer, practices that ground him amidst the chaos of professional rugby.
A Multifaceted Life
Beyond rugby, Itoje is deeply involved in philanthropy, art, and politics. He founded the Akoje Gallery to promote African art and established the Pearl Fund to support disadvantaged children. His interests and achievements off the field add depth to his character, making him a well-rounded and inspiring figure.
Leadership Under Scrutiny
As captain, Itoje faces increased scrutiny and expectations. However, his clear and calm leadership has already proven effective. His ability to inspire and motivate his team is evident, whether on the pitch or during pep talks. Itoje's perspective and faith guide him as he approaches the pinnacle of his career.
Looking Ahead
As Itoje prepares for the Lions tour in Australia, he remains focused on maintaining his routine and composure. "I hope not," he smiles when asked about the prospect of an accidental mullet, a light-hearted reminder of his grounded nature. With faith and determination, Itoje is ready to lead his team through the challenges ahead.